Bulking week 2
By Anonymous, ID: 15pk9621 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.2% RIPPED 11.8% lower
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9.3% RIPPED 13.4% higher
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Muscle Index
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7.5 Swole 5.6% swoler
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7.1 Swole 5.3% less swole
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Sexy Index
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8.6 Sexy 4.5% sexier
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8.1 Sexy 4.3% less sexy
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BMI
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22.5 Average 1% lower
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22.7 Average 1% higher
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Daily Calorie Needs (?)
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2206 kcal Average 2.9% lower
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2272 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4% lower
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1.74 HOLY SHIT 4.2% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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59.7 kg 132 lbs 2 kg 4 lbs lighter |
61.7 kg 136 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.6% lower
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53.6 cm 21 inches 5.9% higher
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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5.3 kg 12 lbs 1 kg 2 lbs lighter |
6.3 kg 14 lbs 1 kg 2 lbs heavier |
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Age
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30
16y younger
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46
16y older
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