Bulking week 2
By Anonymous, ID: 15pk9621 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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8.2% RIPPED 11.8% lower
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9.3% Skinny 13.4% higher
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Muscle Index
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7.5 Swole 27.1% swoler
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5.9 Swole-ish 21.3% less swole
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Sexy Index
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8.6 Sexy 34.4% sexier
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6.3 25.6% less sexy
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BMI
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22.5 Average 6.3% higher
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21.2 Average 6% lower
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Daily Calorie Needs (?)
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2206 kcal Average 1.6% lower
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2242 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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20.6 Average 7.3% higher
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19.2 Average 6.8% lower
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Lean Mass
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59.7 kg 132 lbs 1.1 kg 2 lbs lighter |
60.8 kg 134 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.8% higher
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48.3 cm 19 inches 4.5% lower
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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5.3 kg 12 lbs 0.9 kg 2 lbs lighter |
6.2 kg 14 lbs 0.9 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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