Bulking week 2
By Anonymous, ID: 15pk9621 |
|||||||||||||||||||||||||||
|
Giddi
By Gide, ID: tvj0xy68 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
8.2% RIPPED 21.9% lower
|
10.5% RIPPED 28% higher
|
||||||||||
Muscle Index
|
7.5 Swole 15.4% swoler
|
6.5 Swole-ish 13.3% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 22.7% sexier
|
6.9 18.5% less sexy
|
||||||||||
BMI
|
22.5 Average |
22.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2206 kcal Average 2.3% higher
|
2157 kcal Average 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 9.9% higher
|
1.52 Average 9% lower
|
||||||||||
FFMI (?)
|
20.6 Average 2.5% higher
|
20.1 Average 2.4% lower
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 1.5 kg 3 lbs heavier |
58.2 kg 128 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 6.1% higher
|
47.7 cm 19 inches 5.7% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 3.2% lower
|
31.3 cm 12 inches 3.3% higher
|
||||||||||
Fat Mass
|
5.3 kg 12 lbs 1.5 kg 3 lbs lighter |
6.8 kg 15 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|