AJ-December-2016
By joshiashit, ID: 2w81svom |
||||||||||||||||||||||||||
|
5/4/19 197
By Zxrs5681, ID: 15sw0cl0 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 11 kg 24 lbs lighter |
89 kg 196 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 28.2% higher
|
12.4% Fit 22% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 36.3% less swole
|
8 Swole 56.9% swoler
|
||||||||||
Sexy Index
|
6.3 1.6% less sexy
|
6.4 1.6% sexier
|
||||||||||
BMI
|
24.1 Average 9.4% lower
|
26.6 High 10.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 14.5% lower
|
2810 kcal High 17% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.2% lower
|
1.68 Very High 4.3% higher
|
||||||||||
FFMI (?)
|
20.2 Average 13.3% lower
|
23.3 High 15.3% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 12.4 kg 27 lbs lighter |
78 kg 172 lbs 12.4 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 6.1% lower
|
54.3 cm 21 inches 6.5% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.2% lower
|
32.4 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
11 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
35
6y older
|
29
6y younger
|