in week 6
By tjw_pt, ID: 012y023t |
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Shredded
By Marvin, ID: 15z3i2e2 |
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Height
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196 cm 6'5" 5 cm 2 inches shorter |
201 cm 6'7" 5 cm 2 inches taller |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 6.2% higher
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12.9% Fit 5.8% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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24 Average 4% higher
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23 Average 3.9% lower
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Daily Calorie Needs (?)
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2858 kcal High 1.8% lower
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2911 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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79.4 kg 175 lbs 1.6 kg 4 lbs lighter |
81 kg 179 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 6.5% higher
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58.1 cm 23 inches 6.1% lower
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Waist Span
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37.1 cm 15 inches 1.9% lower
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37.8 cm 15 inches 1.9% higher
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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28
1y younger
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29
1y older
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