april
By Anonymous, ID: 0inrsxn9 |
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Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Fit 15.5% lower
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16.8% Healthy 18.3% higher
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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24.7 Average 3.9% lower
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25.7 High 4% higher
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Daily Calorie Needs (?)
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2332 kcal High 0.8% lower
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2351 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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63.5 kg 140 lbs 0.6 kg 1 lbs lighter |
64.1 kg 141 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 3.9% lower
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48.3 cm 19 inches 4.1% higher
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Waist Span
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29 cm 11 inches 10.5% lower
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32.4 cm 13 inches 11.7% higher
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Fat Mass
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10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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