Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 14.3% lower
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19.6% Chubby 16.7% higher
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Muscle Index
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5.6 Swole-ish 64.7% swoler
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3.4 39.3% less swole
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Sexy Index
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6.4 106.5% sexier
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3.1 51.6% less sexy
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BMI
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25.7 High 6.8% higher
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24.1 Average 6.4% lower
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Daily Calorie Needs (?)
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2351 kcal High 15.2% higher
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2041 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 33% higher
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1.12 Very Low 24.8% lower
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FFMI (?)
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21.4 Above Average 10.3% higher
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19.4 Average 9.3% lower
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Lean Mass
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64.1 kg 141 lbs 9.4 kg 21 lbs heavier |
54.7 kg 121 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 24.2% higher
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38.9 cm 15 inches 19.5% lower
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Waist Span
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32.4 cm 13 inches 6.9% lower
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34.8 cm 14 inches 7.4% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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