Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy |
16.8% Healthy |
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.4 18.5% sexier
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5.2 15.6% less sexy
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BMI
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25.7 High 4.7% higher
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24.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2351 kcal High 7.5% higher
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2186 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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64.1 kg 141 lbs 5 kg 11 lbs heavier |
59.1 kg 130 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.2% lower
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49.4 cm 19 inches 2.3% higher
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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26
8y younger
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34
8y older
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