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Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.8%
BMI:25.7
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
VS.
Sept 2020
By Damhan_alla, ID: 69a1h962
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:24.5
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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Sequei e tento parar (antes do whey) Picture 1
Sept 2020 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
16.8%
Healthy
8.4%  higher
15.5%
Healthy
7.7%  lower
Muscle Index
5.6
Swole-ish
5.6
Swole-ish
Sexy Index
6.4
6.7% sexier
6
6.3%   less sexy
BMI
25.7
High
5.1%  higher
24.5
Average
4.8%  lower
Daily Calorie Needs  (?)
2351 kcal
High
0.9%  higher
2329 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.4
Above Average
3.4%  higher
20.7
Average
3.3%  lower
Lean Mass
64.1 kg
141 lbs
0.7 kg
2 lbs
heavier
63.4 kg
140 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
48.3 cm
19 inches
0.8%  higher
47.9 cm
19 inches
0.8%  lower
Waist Span
32.4 cm
13 inches
1.9%  higher
31.8 cm
13 inches
1.9%  lower
Fat Mass
12.9 kg
28 lbs
1.3 kg
3 lbs
heavier
11.6 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
26
13y younger
39
13y older

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