Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 1.8% lower
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17.1% Healthy 1.8% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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25.7 High 4.3% higher
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24.7 Average 4.1% lower
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Daily Calorie Needs (?)
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2351 kcal High 12.1% higher
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2097 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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64.1 kg 141 lbs 7.7 kg 17 lbs heavier |
56.4 kg 124 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 7.3% higher
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45 cm 18 inches 6.8% lower
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Waist Span
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32.4 cm 13 inches 3.5% higher
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31.3 cm 12 inches 3.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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26
8y older
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18
8y younger
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