Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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6.4 15.2% sexier
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5.555 13.2% less sexy
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BMI
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25.7 High 8.7% higher
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23.7 Average 8% lower
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Daily Calorie Needs (?)
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2351 kcal High 8.2% higher
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2173 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 17.3% higher
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1.27 Very Low 14.8% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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64.1 kg 141 lbs 5.4 kg 12 lbs heavier |
58.7 kg 129 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 15.8% higher
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41.7 cm 16 inches 13.7% lower
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Waist Span
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32.4 cm 13 inches 1.2% lower
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32.8 cm 13 inches 1.2% higher
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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26
4y younger
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30
4y older
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