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Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.8%
BMI:25.7
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Sequei e tento parar (antes do whey) Picture 1
Before Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
16.8%
Healthy
5.1%  lower
17.7%
Healthy
5.4%  higher
Muscle Index
5.6
Swole-ish
36.6%  swoler
4.1
26.8%  less swole
Sexy Index
6.4
25.5% sexier
5.4
20.3%   less sexy
BMI
25.7
High
7.9%  higher
23.8
Average
7.3%  lower
Daily Calorie Needs  (?)
2351 kcal
High
5.9%  higher
2220 kcal
Average
5.6%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.4
Above Average
9.2%  higher
19.6
Average
8.4%  lower
Lean Mass
64.1 kg
141 lbs
4 kg
9 lbs
heavier
60.1 kg
132 lbs
4 kg
9 lbs
lighter
Shoulders Span
48.3 cm
19 inches
2.6%  lower
49.6 cm
20 inches
2.7%  higher
Waist Span
32.4 cm
13 inches
2.1%  lower
33.1 cm
13 inches
2.2%  higher
Fat Mass
12.9 kg
28 lbs
12.9 kg
28 lbs
Age
26
8y older
18
8y younger

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