Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 7.2% lower
|
18.1% Healthy 7.7% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 9.8% swoler
|
5.1 Swole-ish 8.9% less swole
|
||||||||||
Sexy Index
|
6.4 |
6.4 |
||||||||||
BMI
|
25.7 High 1.9% lower
|
26.2 High 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2351 kcal High 5.1% higher
|
2237 kcal Average 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 5.1% lower
|
1.57 Average 5.4% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% lower
|
21.5 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 3.5 kg 8 lbs heavier |
60.6 kg 134 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 1.3% higher
|
47.7 cm 19 inches 1.2% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 6.6% higher
|
30.4 cm 12 inches 6.2% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
26
1y older
|
25
1y younger
|