Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 1.2% higher
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16.6% Healthy 1.2% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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25.7 High 0.5% lower
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25.9 High 0.5% higher
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Daily Calorie Needs (?)
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2351 kcal High 4.7% higher
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2246 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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64.1 kg 141 lbs 3.2 kg 7 lbs heavier |
60.9 kg 134 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 7.3% higher
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45 cm 18 inches 6.8% lower
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Waist Span
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32.4 cm 13 inches 8.7% higher
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29.8 cm 12 inches 8% lower
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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26
1y older
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25
1y younger
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