Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 11 kg 24 lbs heavier |
66 kg 146 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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25.7 High 10.1% higher
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23.4 Average 9.1% lower
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Daily Calorie Needs (?)
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2351 kcal High 12.9% higher
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2082 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.1% lower
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1.57 Average 5.4% higher
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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64.1 kg 141 lbs 8.2 kg 18 lbs heavier |
55.9 kg 123 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4.1% higher
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46.4 cm 18 inches 3.9% lower
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Waist Span
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32.4 cm 13 inches 9.8% higher
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29.5 cm 12 inches 9% lower
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Fat Mass
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12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
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Age
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26
10y younger
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36
10y older
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