Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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25.7 High 11% higher
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23.2 Average 9.9% lower
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Daily Calorie Needs (?)
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2351 kcal High 6.5% higher
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2208 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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64.1 kg 141 lbs 4.4 kg 10 lbs heavier |
59.7 kg 132 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.5% higher
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47.1 cm 19 inches 2.5% lower
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Waist Span
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32.4 cm 13 inches 3.5% higher
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31.3 cm 12 inches 3.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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26
10y younger
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36
10y older
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