Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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25.7 High 1.5% higher
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25.3 High 1.5% lower
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Daily Calorie Needs (?)
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2351 kcal High 11.6% lower
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2660 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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64.1 kg 141 lbs 6.2 kg 14 lbs lighter |
70.3 kg 155 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 7.6% higher
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44.9 cm 18 inches 7% lower
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Waist Span
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32.4 cm 13 inches 7.6% higher
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30.1 cm 12 inches 7.1% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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26
6y older
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20
6y younger
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