Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 4.3% higher
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16.1% Healthy 4.2% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.4 8.2% less sexy
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6.969 8.9% sexier
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BMI
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25.7 High 0.5% lower
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25.9 High 0.5% higher
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Daily Calorie Needs (?)
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2351 kcal High 4.1% higher
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2258 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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21.4 Above Average 1.4% lower
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21.7 Above Average 1.4% higher
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Lean Mass
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64.1 kg 141 lbs 2.9 kg 6 lbs heavier |
61.2 kg 135 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 6.6% higher
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45.3 cm 18 inches 6.2% lower
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Waist Span
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32.4 cm 13 inches 11% higher
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29.2 cm 11 inches 9.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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26
1y older
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25
1y younger
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