3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 2.1% higher
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14.5% Fit 2% lower
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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6.6 34.7% sexier
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4.9 25.8% less sexy
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BMI
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24.3 Average 9.7% higher
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22.2 Average 8.8% lower
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Daily Calorie Needs (?)
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2402 kcal High 2.1% higher
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2353 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.6% lower
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1.78 HOLY SHIT 6% higher
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FFMI (?)
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20.7 Average 9.5% higher
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18.9 Average 8.7% lower
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Lean Mass
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65.6 kg 145 lbs 1.5 kg 3 lbs heavier |
64.1 kg 141 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 2.3% higher
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44.4 cm 17 inches 2.2% lower
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Waist Span
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27.1 cm 11 inches 8.4% higher
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25 cm 10 inches 7.7% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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36
18y older
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18
18y younger
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