Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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September 22 2019
By Marcus, ID: 1616llgn |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.8 Sexy 22.6% sexier
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BMI
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22.8 Average 9.9% lower
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25.4 High 11% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.8% lower
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2321 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |