First report at 45 yo
By Anonymous, ID: 5dm7ir6d |
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September 22 2019
By Marcus, ID: 1616llgn |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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7.676 Sexy 1% sexier
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7.8 Sexy 1% less sexy
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BMI
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23.4 Average 7.9% lower
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25.4 High 8.5% higher
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Daily Calorie Needs (?)
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2342 kcal High 0.9% higher
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2321 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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63.8 kg 141 lbs 0.6 kg 1 lbs heavier |
63.2 kg 139 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1% lower
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48.4 cm 19 inches 1% higher
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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45
27y older
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18
27y younger
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