before beachbody
By jeffers, ID: 80c3yszr |
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September 22 2019
By Marcus, ID: 1616llgn |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.1% Chubby 20.9% higher
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15.8% Healthy 17.3% lower
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Muscle Index
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4 33.3% less swole
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6 Swole-ish 50% swoler
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Sexy Index
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4.3 43.4% less sexy
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7.8 Sexy 76.7% sexier
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BMI
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25 High 1.3% lower
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25.4 High 1.4% higher
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Daily Calorie Needs (?)
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2213 kcal Average 4.7% lower
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2321 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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20.2 Average 5.2% lower
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21.3 Above Average 5.4% higher
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Lean Mass
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59.9 kg 132 lbs 3.3 kg 7 lbs lighter |
63.2 kg 139 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.3% lower
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48.4 cm 19 inches 2.3% higher
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Waist Span
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32 cm 13 inches 3.3% lower
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33.1 cm 13 inches 3.4% higher
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Fat Mass
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14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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31
13y older
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18
13y younger
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