Pokaifu 2015
By Anonymous, ID: 09ky9m3c |
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Height
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166 cm 5'5" 5 cm 2 inches shorter |
171 cm 5'7" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.7% Healthy 15.2% lower
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19.7% Chubby 18% higher
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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27.2 High 8.5% lower
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29.8 High 9.3% higher
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Daily Calorie Needs (?)
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2299 kcal High 9.6% lower
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2543 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.4% higher
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1.47 Average 5.2% lower
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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62.5 kg 138 lbs 7.4 kg 16 lbs lighter |
69.9 kg 154 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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47 cm 18 inches 5.4% higher
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44.6 cm 18 inches 5.1% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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12.5 kg 28 lbs 4.6 kg 10 lbs lighter |
17.1 kg 38 lbs 4.6 kg 10 lbs heavier |
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Age
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20
4y younger
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24
4y older
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