antes coaching
By Anonymous, ID: 8exsw6sj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
19.4% Chubby 5.8% lower
|
20.6% Chubby 6.2% higher
|
||||||||||
Muscle Index
|
4.9 11.4% swoler
|
4.4 10.2% less swole
|
||||||||||
Sexy Index
|
5.3 12.8% sexier
|
4.7 11.3% less sexy
|
||||||||||
BMI
|
27.8 High 0% lower
|
27.8 High 0% higher
|
||||||||||
Daily Calorie Needs (?)
|
2525 kcal High 0.3% higher
|
2517 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.23 Very Low 2.4% lower
|
1.26 Very Low 2.4% higher
|
||||||||||
FFMI (?)
|
22.4 High 1.8% higher
|
22 High 1.8% lower
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 0.2 kg 0 lbs heavier |
69.1 kg 152 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 9.1% lower
|
56 cm 22 inches 10% higher
|
||||||||||
Waist Span
|
41.4 cm 16 inches 6.5% lower
|
44.3 cm 17 inches 7% higher
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 1.2 kg 3 lbs lighter |
17.9 kg 39 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
20
34y younger
|
54
34y older
|