jes 1
By 6ix, ID: 164g709r |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.7% Fit 2.4% lower
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25.3% Healthy 2.4% higher
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Muscle Index
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0.9 INF% swoler
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0 100% less swole
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Sexy Index
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8.5 Sexy 18.1% sexier
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8.4 Sexy 15.3% less sexy
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BMI
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21.3 Average 10.5% higher
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19.3 Low 9.5% lower
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Daily Calorie Needs (?)
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1678 kcal Very Low 0.8% lower
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1691 kcal Very Low 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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Waist-to-Hips Width Ratio
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0.68
11.5% higher
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0.61
10.3% lower
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FFMI (?)
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16 Low 11.1% higher
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14.4 Low 10% lower
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Lean Mass
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43.7 kg 96 lbs 0.4 kg 1 lbs lighter |
44.1 kg 97 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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37.6 cm 15 inches 9.2% lower
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41.4 cm 16 inches 10.1% higher
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Waist Span
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26.4 cm 10 inches 0.8% lower
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26.6 cm 10 inches 0.8% higher
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Fat Mass
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14.3 kg 32 lbs 0.6 kg 1 lbs lighter |
14.9 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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