Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Thursday Night
By SayberV1, ID: 16814m1u |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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27.9 High 1.5% higher
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27.5 High 1.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.3% higher
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2621 kcal High 20.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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93.1 kg 205 lbs 20.9 kg 46 lbs heavier |
72.2 kg 159 lbs 20.9 kg 46 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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37.3 cm 15 inches 2.6% lower
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38.3 cm 15 inches 2.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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38
9y older
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29
9y younger
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