after sea
By eonus01, ID: 16830iw6 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18% Healthy 14.6% higher
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15.7% Healthy 12.8% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.2 Sexy 12.3% sexier
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7.6 Sexy 11% less sexy
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BMI
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28.4 High 7.9% higher
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26.3 High 7.3% lower
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Daily Calorie Needs (?)
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2808 kcal High 1.4% higher
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2769 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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77.9 kg 172 lbs 1.2 kg 3 lbs heavier |
76.7 kg 169 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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32.6 cm 13 inches 6.6% lower
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34.9 cm 14 inches 7.1% higher
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Fat Mass
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17.1 kg 38 lbs 2.8 kg 6 lbs heavier |
14.3 kg 32 lbs 2.8 kg 6 lbs lighter |
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Age
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28
5y younger
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33
5y older
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