2016
By ekutilov, ID: 0e2iva1g |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.4 35% sexier
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4 25.9% less sexy
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BMI
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23.5 Average 5.6% lower
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24.9 Average 6% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.5% lower
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2368 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 4.9% lower
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20.6 Average 5.1% higher
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Lean Mass
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64.2 kg 142 lbs 0.4 kg 1 lbs lighter |
64.6 kg 142 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1% lower
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52.1 cm 21 inches 1% higher
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Waist Span
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34.3 cm 14 inches 1.4% lower
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34.8 cm 14 inches 1.5% higher
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Fat Mass
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12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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37
2y older
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35
2y younger
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