sept 2017
By Anonymous, ID: 1684cjb8 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 2.8% lower
|
17.7% Healthy 2.9% higher
|
||||||||||
Muscle Index
|
4.8 17.1% swoler
|
4.1 14.6% less swole
|
||||||||||
Sexy Index
|
4 21.6% less sexy
|
5.4 27.5% sexier
|
||||||||||
BMI
|
24.9 Average 4.4% higher
|
23.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2368 kcal High 6.7% higher
|
2220 kcal Average 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average |
1.50 Average |
||||||||||
FFMI (?)
|
20.6 Average 5.1% higher
|
19.6 Average 4.9% lower
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 4.5 kg 10 lbs heavier |
60.1 kg 132 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 5% higher
|
49.6 cm 20 inches 4.8% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 5.1% higher
|
33.1 cm 13 inches 4.9% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
35
17y older
|
18
17y younger
|