Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18% Healthy 4.7% higher
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17.2% Healthy 4.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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4.8 20% sexier
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4 16.7% less sexy
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BMI
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26.2 High 5% higher
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24.9 Average 4.8% lower
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Daily Calorie Needs (?)
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2429 kcal High 2.6% higher
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2368 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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66.4 kg 146 lbs 1.8 kg 4 lbs heavier |
64.6 kg 142 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.5% lower
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52.1 cm 21 inches 3.6% higher
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Waist Span
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33.9 cm 13 inches 2.6% lower
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34.8 cm 14 inches 2.7% higher
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Fat Mass
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14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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37
2y older
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35
2y younger
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