Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Check in v2
By Wei, ID: 169mh1dr |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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22.8 Average 5.2% higher
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21.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.1% lower
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2160 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.2% lower
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1.86 HOLY SHIT 20.8% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs lighter |
58.3 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 17.7% higher
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27.1 cm 11 inches 15% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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