jon skywalker start
By Anonymous, ID: 8ly62t8v |
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9 days
By Dan, ID: 16g2492y |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.3% Skinny 2.9% lower
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13.7% Fit 3% higher
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Muscle Index
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3.3 25% less swole
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4.4 33.3% swoler
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Sexy Index
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6.3 4.8% sexier
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6.2 4.6% less sexy
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BMI
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19.4 Low 9.6% lower
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21.5 Average 10.6% higher
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Daily Calorie Needs (?)
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2039 kcal Average 10.9% lower
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2288 kcal Average 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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16.9 Low 9.1% lower
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18.6 Average 10.1% higher
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Lean Mass
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54.6 kg 120 lbs 7.5 kg 17 lbs lighter |
62.1 kg 137 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.5% higher
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48.7 cm 19 inches 3.4% lower
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Waist Span
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31.9 cm 13 inches 4.5% lower
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33.4 cm 13 inches 4.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.5 kg 3 lbs lighter |
9.9 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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