9 days
By Dan, ID: 16g2492y |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.7% Fit 3% higher
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13.3% Fit 2.9% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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21.5 Average 7.7% lower
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23.3 Average 8.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 7.3% lower
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2469 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 14.6% lower
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1.71 HOLY SHIT 17.1% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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62.1 kg 137 lbs 5.5 kg 12 lbs lighter |
67.6 kg 149 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.9% lower
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50.7 cm 20 inches 4.1% higher
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Waist Span
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33.4 cm 13 inches 12.5% higher
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29.7 cm 12 inches 11.1% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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22
7y younger
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29
7y older
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