9 days
By Dan, ID: 16g2492y |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.7% Fit 5.5% lower
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14.5% Healthy 5.8% higher
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Muscle Index
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4.4 29.4% swoler
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3.4 22.7% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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21.5 Average 6% higher
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20.3 Low 5.6% lower
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Daily Calorie Needs (?)
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2288 kcal Average 10.5% higher
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2071 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9% higher
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1.34 Low 8.2% lower
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FFMI (?)
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18.6 Average 7.5% higher
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17.3 Low 7% lower
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Lean Mass
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62.1 kg 137 lbs 6.5 kg 14 lbs heavier |
55.6 kg 123 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 13% higher
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43.1 cm 17 inches 11.5% lower
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Waist Span
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33.4 cm 13 inches 3.7% higher
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32.2 cm 13 inches 3.6% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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22
1y older
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21
1y younger
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