9 days
By Dan, ID: 16g2492y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 2.8% lower
|
14.1% Fit 2.9% higher
|
||||||||||
Muscle Index
|
4.4 18.5% less swole
|
5.4 Swole-ish 22.7% swoler
|
||||||||||
Sexy Index
|
6.2 15.1% less sexy
|
7.5 Sexy 17.7% sexier
|
||||||||||
BMI
|
21.5 Average 7.7% lower
|
23.3 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2288 kcal Average 0.8% lower
|
2306 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 12% lower
|
1.66 Very High 13.7% higher
|
||||||||||
FFMI (?)
|
18.6 Average 7% lower
|
20 Average 7.5% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 0.6 kg 1 lbs lighter |
62.7 kg 138 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.4% lower
|
50.4 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 9.9% higher
|
30.4 cm 12 inches 9% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
22 | 22 |