9 days
By Dan, ID: 16g2492y |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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13.7% Fit 8.7% lower
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15% Healthy 9.5% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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21.5 Average 3.2% lower
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22.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 1.4% higher
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2257 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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18.6 Average 1.6% lower
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18.9 Average 1.6% higher
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Lean Mass
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62.1 kg 137 lbs 0.9 kg 2 lbs heavier |
61.2 kg 135 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 0.8% higher
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48.3 cm 19 inches 0.8% lower
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Waist Span
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33.4 cm 13 inches 5.7% higher
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31.6 cm 12 inches 5.4% lower
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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22
18y younger
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40
18y older
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