10/29
By Anonymous, ID: 5g38g3ps |
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The Beginning
By Anthony, ID: 16o9jj42 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% higher
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15.1% Healthy 8.5% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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24.5 Average 3% higher
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23.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2138 kcal Average 1.1% higher
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2114 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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57.6 kg 127 lbs 0.7 kg 2 lbs heavier |
56.9 kg 125 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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44 cm 17 inches 4.1% lower
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45.9 cm 18 inches 4.3% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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21
17y younger
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38
17y older
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