The Beginning
By Anthony, ID: 16o9jj42 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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23.7 Average |
23.7 Average |
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Daily Calorie Needs (?)
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2114 kcal Average 3% lower
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2180 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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56.9 kg 125 lbs 0.6 kg 1 lbs heavier |
56.3 kg 124 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 9.3% lower
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50.6 cm 20 inches 10.2% higher
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Waist Span
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31.1 cm 12 inches 4% higher
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29.9 cm 12 inches 3.9% lower
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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38
16y older
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22
16y younger
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