6th Jan
By Anonymous, ID: 16oj5gl8 |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 6.4% lower
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15.6% Healthy 6.8% higher
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Muscle Index
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6 Swole-ish 11.8% less swole
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6.8 Swole-ish 13.3% swoler
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Sexy Index
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7.7 Sexy |
7.5 Sexy |
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BMI
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24.7 Average 8% lower
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26.8 High 8.7% higher
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Daily Calorie Needs (?)
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2492 kcal High 5.4% lower
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2633 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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68.3 kg 151 lbs 4.3 kg 9 lbs lighter |
72.6 kg 160 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.6% higher
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53 cm 21 inches 0.6% lower
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Waist Span
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32.2 cm 13 inches 3.6% lower
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33.4 cm 13 inches 3.7% higher
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs lighter |
13.4 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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24
4y younger
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28
4y older
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