Shaan dalal
By shaandalal, ID: 16r1z10g |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 21.4% higher
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11.7% Fit 17.6% lower
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Muscle Index
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3.2 38.5% less swole
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5.2 Swole-ish 62.5% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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19.6 Low 8.4% lower
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21.4 Average 9.2% higher
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Daily Calorie Needs (?)
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1936 kcal Low 11.6% lower
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2189 kcal Average 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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16.8 Low 11.1% lower
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18.9 Average 12.5% higher
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Lean Mass
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51.5 kg 114 lbs 7.7 kg 17 lbs lighter |
59.2 kg 131 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4% lower
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52.7 cm 21 inches 4.2% higher
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Waist Span
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32.1 cm 13 inches 0.3% higher
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32 cm 13 inches 0.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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19
3y younger
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22
3y older
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