Shaan dalal
By shaandalal, ID: 16r1z10g |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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3.2 13.5% less swole
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3.7 15.6% swoler
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Sexy Index
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6.6 24.5% sexier
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5 19.7% less sexy
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BMI
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19.6 Low 6.3% lower
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20.9 Low 6.7% higher
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Daily Calorie Needs (?)
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1936 kcal Low 4.7% lower
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2032 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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16.8 Low 5.6% lower
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17.8 Average 6% higher
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Lean Mass
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51.5 kg 114 lbs 2.9 kg 6 lbs lighter |
54.4 kg 120 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 6.1% higher
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47.7 cm 19 inches 5.7% lower
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Waist Span
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32.1 cm 13 inches 8.4% higher
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29.6 cm 12 inches 7.8% lower
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Fat Mass
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8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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19
4y older
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15
4y younger
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