Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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After armshoulder
By CZS, ID: 16rz92tg |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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8.2 Swole 15.5% swoler
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7.1 Swole 13.4% less swole
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Sexy Index
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8 Sexy 7% sexier
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7.474 Sexy 6.6% less sexy
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BMI
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27.9 High 2.6% higher
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27.1 High 2.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.4% higher
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3025 kcal Big Appetite 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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93.1 kg 205 lbs 8.7 kg 19 lbs heavier |
84.4 kg 186 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 5.5% lower
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59.9 cm 24 inches 5.8% higher
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Waist Span
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37.3 cm 15 inches 7.2% higher
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34.8 cm 14 inches 6.7% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs lighter |
14.6 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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38
7y older
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31
7y younger
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