After armshoulder
By CZS, ID: 16rz92tg |
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after workout
By CZS, ID: l4373717 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 5.2% lower
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15.5% Healthy 5.4% higher
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Muscle Index
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7.1 Swole |
7.1 Swole |
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Sexy Index
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7.474 Sexy 1% sexier
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7.4 Sexy 1% less sexy
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BMI
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27.1 High 2% lower
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27.7 High 2% higher
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Daily Calorie Needs (?)
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3025 kcal Big Appetite 0.9% lower
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3054 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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23.1 High 1.3% lower
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23.4 High 1.3% higher
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Lean Mass
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84.4 kg 186 lbs 0.9 kg 2 lbs lighter |
85.3 kg 188 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 1.5% higher
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59 cm 23 inches 1.5% lower
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Waist Span
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34.8 cm 14 inches 0.3% higher
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34.7 cm 14 inches 0.3% lower
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Fat Mass
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14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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31 | 31 |