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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.3 23.6% less sexy
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7.2 Sexy 30.9% sexier
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BMI
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22.7 Average 0.5% lower
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22.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 3.9% lower
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2337 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11.5% lower
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1.82 HOLY SHIT 13% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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60.8 kg 134 lbs 2.8 kg 6 lbs lighter |
63.6 kg 140 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 5.9% lower
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57.7 cm 23 inches 6.3% higher
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Waist Span
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33.6 cm 13 inches 6% higher
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31.7 cm 12 inches 5.7% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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35
17y older
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18
17y younger
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