Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
103 kg 227 lbs 3 kg 7 lbs heavier |
100 kg 220 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 18.9% lower
|
18.5% Chubby 23.3% higher
|
||||||||||
Muscle Index
|
9.2 Swole 41.5% swoler
|
6.5 Swole-ish 29.3% less swole
|
||||||||||
Sexy Index
|
6.9 |
7.2 Sexy |
||||||||||
BMI
|
30.8 Very High 1.9% higher
|
30.2 Very High 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
3127 kcal Big Appetite 6.8% higher
|
2927 kcal High 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 23.8% higher
|
1.51 Average 19.3% lower
|
||||||||||
FFMI (?)
|
26.1 Extremely High 6.1% higher
|
24.6 Very High 5.7% lower
|
||||||||||
Lean Mass
|
87.6 kg 193 lbs 6.1 kg 13 lbs heavier |
81.5 kg 180 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
63.9 cm 25 inches 2.6% higher
|
62.3 cm 25 inches 2.5% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 17.4% lower
|
41.3 cm 16 inches 21.1% higher
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 3 kg 7 lbs lighter |
18.5 kg 41 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
32
3y younger
|
35
3y older
|