Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
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July 10, 2015
By Andywebber1, ID: 38241438 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 26 kg 57 lbs heavier |
77 kg 170 lbs 26 kg 57 lbs lighter |
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Body Fat %
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15% Healthy 9.5% higher
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13.7% Fit 8.7% lower
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Muscle Index
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9.2 Swole 58.6% swoler
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5.8 Swole-ish 37% less swole
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Sexy Index
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6.9 7.7% less sexy
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7.8 Sexy 8.3% sexier
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BMI
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30.8 Very High 29.4% higher
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23.8 Average 22.7% lower
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Daily Calorie Needs (?)
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3127 kcal Big Appetite 28.7% higher
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2430 kcal High 22.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 12.7% higher
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1.66 Very High 11.2% lower
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FFMI (?)
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26.1 Extremely High 27.3% higher
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20.5 Average 21.5% lower
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Lean Mass
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87.6 kg 193 lbs 21.1 kg 47 lbs heavier |
66.5 kg 147 lbs 21.1 kg 47 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 6.3% higher
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60.1 cm 24 inches 5.9% lower
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Waist Span
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34.1 cm 13 inches 6.1% lower
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36.3 cm 14 inches 6.5% higher
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Fat Mass
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15.5 kg 34 lbs 5 kg 11 lbs heavier |
10.5 kg 23 lbs 5 kg 11 lbs lighter |
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Age
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32
4y older
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28
4y younger
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