Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
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Summer 2016
By guestpiece, ID: qge035eu |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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103 kg 227 lbs 21 kg 46 lbs heavier |
82 kg 181 lbs 21 kg 46 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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9.2 Swole 64.3% swoler
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5.6 Swole-ish 39.1% less swole
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Sexy Index
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6.9 4.3% sexier
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6.9 4.2% less sexy
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BMI
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30.8 Very High 25.6% higher
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24.5 Average 20.4% lower
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Daily Calorie Needs (?)
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3127 kcal Big Appetite 23.3% higher
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2537 kcal High 18.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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26.1 Extremely High 25.5% higher
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20.8 Average 20.3% lower
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Lean Mass
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87.6 kg 193 lbs 17.9 kg 39 lbs heavier |
69.7 kg 154 lbs 17.9 kg 39 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 9.4% higher
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58.4 cm 23 inches 8.6% lower
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Waist Span
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34.1 cm 13 inches 0.3% higher
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34 cm 13 inches 0.3% lower
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Fat Mass
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15.5 kg 34 lbs 3.2 kg 7 lbs heavier |
12.3 kg 27 lbs 3.2 kg 7 lbs lighter |
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Age
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32
9y older
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23
9y younger
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