Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 15 kg 33 lbs heavier |
88 kg 194 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15% Healthy 19.8% lower
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18.7% Chubby 24.7% higher
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Muscle Index
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9.2 Swole 84% swoler
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5 Swole-ish 45.7% less swole
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Sexy Index
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6.9 7.5% sexier
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7 Sexy 6.9% less sexy
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BMI
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30.8 Very High 13.3% higher
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27.2 High 11.7% lower
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Daily Calorie Needs (?)
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3127 kcal Big Appetite 20.4% higher
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2598 kcal High 16.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.1% higher
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1.57 Average 16% lower
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FFMI (?)
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26.1 Extremely High 18.1% higher
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22.1 High 15.3% lower
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Lean Mass
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87.6 kg 193 lbs 16.1 kg 35 lbs heavier |
71.5 kg 158 lbs 16.1 kg 35 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 18.1% higher
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54.1 cm 21 inches 15.3% lower
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Waist Span
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34.1 cm 13 inches 1.2% lower
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34.5 cm 14 inches 1.2% higher
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Fat Mass
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15.5 kg 34 lbs 1 kg 2 lbs lighter |
16.5 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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32
10y older
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22
10y younger
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