Begin August mini-bulk
By Anonymous, ID: 16vy13yr |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 13 kg 29 lbs heavier |
90 kg 198 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15% Healthy 18.5% lower
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18.4% Chubby 22.7% higher
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Muscle Index
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9.2 Swole 67.3% swoler
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5.5 Swole-ish 40.2% less swole
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Sexy Index
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6.9 12.5% sexier
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6.6 11.1% less sexy
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BMI
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30.8 Very High 10.7% higher
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27.8 High 9.7% lower
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Daily Calorie Needs (?)
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3127 kcal Big Appetite 13% higher
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2767 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14.7% higher
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1.63 High 12.8% lower
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FFMI (?)
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26.1 Extremely High 15% higher
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22.7 High 13% lower
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Lean Mass
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87.6 kg 193 lbs 14.2 kg 31 lbs heavier |
73.4 kg 162 lbs 14.2 kg 31 lbs lighter |
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Shoulders Span
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63.9 cm 25 inches 22.9% higher
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52 cm 20 inches 18.6% lower
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Waist Span
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34.1 cm 13 inches 7.2% higher
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31.8 cm 13 inches 6.7% lower
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Fat Mass
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15.5 kg 34 lbs 1.1 kg 2 lbs lighter |
16.6 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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32
10y younger
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42
10y older
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