9 weeks into cut
By thizzelle, ID: 16xv711v |
|||||||||||||||||||||||||||
|
Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 24.1% higher
|
11.2% Fit 19.4% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 1.4% less swole
|
6.9 Swole-ish 1.5% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 5% sexier
|
7.7 Sexy 4.8% less sexy
|
||||||||||
BMI
|
25.6 High 6.7% higher
|
24 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2539 kcal High 3.8% lower
|
2640 kcal High 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 4.6% higher
|
1.53 Average 4.4% lower
|
||||||||||
FFMI (?)
|
22 High 3.3% higher
|
21.3 Above Average 3.2% lower
|
||||||||||
Lean Mass
|
69.7 kg 154 lbs 3.1 kg 7 lbs lighter |
72.8 kg 160 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 5.2% lower
|
57.9 cm 23 inches 5.5% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 9.5% lower
|
37.8 cm 15 inches 10.5% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 2.1 kg 5 lbs heavier |
9.2 kg 20 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
24
9y younger
|
33
9y older
|